I enrolled on Hema’s Heart Renaissance on-line course with the certainty that I needed to learn unguided meditation – to travel where my heart led me. After the first course it came instantly – not as easily nor to the same depth each day, but dependable. The unguided meditations continue to take me by surprise in their content and accompanying colours. Indigo and purple resonating together, predominated but various others came too. I never asked for any of them, they still come unbidden, gifts from the universe, and I am grateful. Hema asked us to set clear intentions, to plant the seeds of these in our hearts. I thought I knew exactly what I needed for my journey. And then one day, suddenly, out of my heart came a full sentence telling me the root of my problem. It was something I didn’t even know! The shock to hear this and to realise my heart is much wiser than my head. I had thought my head knew clearly…
When I had tried unguided meditation over the years I’d had no success. My head jumped around, even when I tried to focus on my breathing. I didn’t know I should focus on my heart space and there I would find the truth, purity and wisdom. Thank you, Hema, from the depths of this newly-respected heart!