Heart Wisdom Talk at Soho House

Join Hema Vyas, a London-based psychologist, speaker and retreat leader for a 60 minute session that will open your heart and your mind.

A high-energy morning covering how Ayurveda provides a vehicle for both transformation, and the balance we so desperately need in the world.

Hema shared her technique in lotus arising yoga – a unique blend of Raj and Gyana yoga followed by a guided meditation and Ayurvedic Masala Chai.

Find out more about Hema’s next event at Soho House

Open to Soho House members. Bookings through Soho House.