For high achievers, dips in creative joy or motivation can be bewildering. “Why do I feel off?” Accomplished clients, driven and purposeful, have quietly posed this question, unsettled by their inner unease, especially as they see others gliding through life seemingly effortlessly. For those who thrive on creativity and solution-oriented thinking, grappling with these inner slumps causes us to question ourselves. We require an external perspective. Transformation begins with awareness.
In an era of intense change, pervasive burnout, existential crises and global tension, heart-centered high achievers contend with the distress of a world in turmoil and a personal desire to create a positive impact. Within these experiences lies a promise—a whisper of expansion for those who listen. I believe a part of our consciousness knows a better way is possible. Just as oxygen fuels our vitality, cultivating the flow of creativity nurtures our spirit.
In work and life, creativity is often limited to finding pragmatic solutions to immediate problems. However, I perceive it as much more than that – the essence of evolution, a core component of the growth impulse that defines our humanity. Creativity is the capacity to collaborate with life, to identify opportunities for growth and actively shape them. A process that invites inner and outer work.
Our creative flow falters when our energetic capacity becomes overwhelmed — when we’re “filled up.” Amid the mundanity of daily routines and fatigue of navigating through our emotions, as well as those of others, both personal and shared heartaches take their toll on our drive to purpose. In this whirlwind, creativity yearns for space.
We may feel drained, questioning why a vacation didn’t rejuvenate us as expected.
Here, the “like attracts like” principle comes to life: when our creative flow is stifled, generating positive outcomes requires more energy. Conversely, dedicating effort to clearing emotional and energetic debris opens the door to a state of flow. The outcome is a creative and attracting magnetism. This enables us to receive more than we thought possible. Which in turn rejuvenates our motivation.
These are a few of my observations highlighting a solution that has profoundly impacted the lives of numerous executives, founders, creative and caring individuals from various walks of life, all of whom are driven by a shared calling to be of service to others on the path to success. Regardless of their unique purposes, they all aspire to leave behind a legacy of love. This is our voyage — a return to ourselves and our creative natures, a journey to our inner haven.
Give yourself permission: The power of an open-hearted peer group
The power of groups uniting with shared intentions to expand their awareness is a well-explored phenomenon. In 14 years of running global wellness and leadership programs, a recurring theme is clear: diverse groups thrive on synchronicity, amplifying peer learning. In the group, another’s inquiry could hold our exact lesson — pragmatic and profound.
Witnessing others’ consciousness shift communicates, “you can experience this too.” Here, insights bloom, paving the way for transformations. We rise beyond ourselves, transcend the sum of our individual parts; a scientific synergy comes into play.
The added beauty of peers coming together in safe spaces is that in recognizing each other’s potential amid challenges, we uncover our own. We are stronger and more supported than we think. When we come together, we feel it. Heightened sensitivity becomes strength, in turn driving collective growth.
Nature’s healing influence: A multi-sensory connection
Evidence backing nature’s therapeutic benefits is vast. Nature’s unwavering presence nurtures and grounds us amidst uncertainty. Humans are inherently multisensory beings, beyond the visual. Our senses — sound, smell, taste, touch — receive nourishment through non-visual channels. In nature’s vitality all of our senses are stimulated. This soothes the nervous system, enlivening well-being and creativity.
Haven settings are meticulously chosen for their proximity to nature’s heart — nestled among mountains and overlooking the sea — we bridge the gap between sensory experiences and the nervous system’s cravings for newness, free from repetitive thought patterns and in sync with nature’s rhythm.
Guided by expertise and held within a nurturing space, surrender to the creative flow, assured that every detail is thoughtfully taken care of from nourishing food to beautiful surroundings. This in itself signals a shift for people used to being the ones everybody else relies on, inviting a fresh and restorative energy.
Connect with your heart energy to break through invisible walls of resistance
In a world where heart energy is often overshadowed by cerebral intellect, I’ve witnessed the transformative power of the heart through decades of client work and study. I teach how the heart consistently sends messages from the subconscious to the conscious self as it seeks to restore balance and harmony. Everything we experience is a reflection of what we hold in our heart’s energetic space.
When we commit to the inner work of clearing and releasing what no longer serves us, the heart energy naturally expands and flows with gratitude and love; these qualities are reflected back. Often, long-standing symptoms are dissolved. Limiting patterns and ancestral beliefs are shed. “Glass ceilings” and invisible barriers come into view and are transcended.
During Havens and beyond, participants share remarkable outcomes — synchronicities, grace and even what seem like miracles — results of embracing the depths of their consciousness and heart space. This willingness to explore opens doors to multifaceted growth and possibilities.
Together we are more than the sum of our parts
Havens are more than getaways; they embody wisdom and space, nurturing profound and meaningful shifts. The more we connect with our own heart’s energy and break down the walls of resistance, the more we contribute to a world where creativity, connection and growth flourish collectively. The fusion of expert guidance, multi-sensory embrace of nature and support of open-hearted peer groups creates a tapestry of healing and change that transcends the ordinary.
“Initially I was drawn to the kundalini yoga and massage, however Hema’s insights were the highlight. Hema doesn’t try to change who you are, her aim is to make you understand why you have done certain things in your life and to help you break the pattern to realize your dreams and potential. You might think you know yourself, but you soon understand that despite only just meeting, Hema knows you better.” Events industry leader.
Hema Vyas is a pioneering psychologist, multi-award-winning mentor and speaker with over 30 years of experience helping thousands of high achievers see what others can’t. Join Hema at Haven, an innovative wellness concept designed to elevate awareness and leadership.
Booking for the next 7-night Mediterranean Haven this September 24th-October 1st close soon.
We’d love to welcome you to a Haven for yourself or your team.