PRESS RELEASE: London Psychologist Hema Vyas Communicating a New Understanding of Heart Energy and Why It Matters
Introducing the work of Hema Vyas, a psychologist, speaker and mentor emerging as ‘the voice’ communicating a new understanding of the energy and wisdom of the heart.
KUNDALINI VIDEO: A Guided Exercise for Releasing Anger
This video will help you release anger. When you’re in a heated place this is a simple technique to bring you back to a place of deeper love and inner beauty.
KUNDALINI VIDEO: A Guided Posture for Finding Balance
This is a short video of a kundalini technique to help you release your energy to discover more balance. This is a simple exercise to bring you back to a place of deeper love and inner beauty. Do this practice for a minimum of 3-5 minutes and up to 7-11 minutes. Below is the video: