Article: Why Sustainable Kindness Matters
We talk about sustainability and the environment, what about when it comes to people? Learn about how sustainable kindness matters.
Article: Why it’s Time for a Heart Renaissance
We are living in a time of global stress which has been called a health epidemic and many people, even those who experience success, are afraid of what the future will bring. As a psychologist, spiritual mentor and motivational speaker, I see the main solution is to understand that truth cuts through fear.
PODCAST: ‘HOW TO TRULY LISTEN TO YOUR HEART’
While I’m generally a private person, it was a pleasure to share my personal story and pivotal life moments with an excellent interviewer Sean Bloch.
FACEBOOK LIVE TALK: WITH POSITIVE LIFE ON WHAT’S GOING ON AND WHAT WE CAN DO ABOUT IT
Grateful to Positive Life magazine for the invitation to share my thoughts on what is going on during these unprecedented times, and what we can do to navigate what is coming.
Article: How The Art Of Fantasy and Conscious Imagination Hold The Key to a Happier, Healthier Reality
One of the key reasons for rising levels of dissatisfaction, even pre-covid, is that somewhere along the line we have stopped trying to imagine what is possible in our lives…when a fantasy really comes from the heart, and when you use your imagination in a meditative space, one can clear away the unhelpful parts of the ego and tap into the intricate web of true intentions, visions and independence…
Heart Alchemy Insta Live Workshop with Bamford
Hema’s philosophy, rooted in 27 years experience as a psychologist, spiritual mentor, retreat leader and speaker, is that a connection with the heart energy results in effortless flow and alignment, and provides a deeper resilience than mindset alone.
PODCAST: ‘OMNIPRENEURSHIP AS THE BRIDGE BETWEEN ENTREPRENEURSHIP AND SPIRITUALITY’
Early in my career, a bomb went off in a dream and soon after, it happened in real life. ‘What’s the significance of the bomb?!’ is what Paul and I both agreed might be a better title for this podcast.
Article: Your Heart is driving more than love
Through my work, I see how the heart is often the unsung hero. A powerful and yet unseen driving force that is constantly guiding us to the highest outcomes in our own lives and as a result, for the world around us.
Article: Meet the Most Powerful Navigator of Your Life
How tuning into heart over mind bridges the gap between knowledge and experience to shape your reality…
Article: HEART ALCHEMY: THE JOURNEY FROM HEAD TO HEART
Contrary to its connotations of medieval sorcerers and fairytale myths, we all hold the power of the alchemist within us. Every one of us can achieve alchemy of the heart.