ARTICLE: WHAT YOU NEED TO KNOW ABOUT AYURVEDIC ALCHEMY OF THE HEART, HEMA’S SIGNATURE EXPERIENCE IN KERALA

The word that comes to mind when describing the Kerala Alchemy of the Heart programme is magical, and for good reason. For some, even the most persistent physical symptoms have healed in an instant, deeply held emotional blocks have cleared, a sense of euphoric peace and contentment can come over even the most agitated minds, new inspiration has led to countless successful ventures and even the most type A personality types have the potential to be humbled with new insight that has the power to radically transform lives.

VIDEO AND GUIDED MEDITATION: What is true Abundance and Prosperity? Talk at Chelsea Design Centre

Prosperity and abundance are about so much more than ‘money’. Inviting the energy of prosperity is about cultivating and welcoming positive energy in all its forms.

Heart Wisdom Talk at Soho House

Join Hema Vyas, a London-based psychologist, speaker and retreat leader for a 60 minute session that will open your heart and your mind.

Join Hema Vyas in Dubai!

Join Hema Vyas at Just Be Holistic Center in Dubai, UAE for a journey of personal transformation and healing through mind, body, and spirit.  Immerse yourself in soulful healing and to be empowered to live a life from our truth and heart, free from pain.

ARTICLE: Create Space and Seek Truth Through Meditation

We meditate in order to know who we are, we meditate in order to connect to what is right for us, and we meditate to find true fulfilment. However, when our daily lives seem to speed up with every tech upgrade, it may seem counterintuitive to actively slow down. Yet, this is exactly what needs to be done.

WORKSHOP: How To Transform Pain Into Power

We have all experienced some kind of grief in our lives, starting with the small disappointments of childhood to the deeper trauma of loss of loved ones through death or separation.

Hema Vyas will host a weekend workshop in Wicklow, Ireland “The Alchemy of Transforming Pain into Power”. The workshop will take place from 4-5 August 2018.

KUNDALINI VIDEO: A Guided Excercise to Release Shoulder & Neck Tension

We hold a lot of stress and tension in our necks, upper back and shoulders. This exercise will able you to use your breath and movement to release what is held within you energetically and emotionally as well as relieve tension. This moving meditation will create space and allow you to be and feel more free. The more free we become, the more we are able to effortlessly flow in the world.

Introduction to Meditation and a Meditative Journey for Asia Week at Design Centre, Chelsea Harbour

Asia Week at Design Centre, Chelsea Harbour, in association with Asian Art in London, is a multi-dimensional exhibition that will run from 5 until 9 November 2018. Attracting top designers, architects, international collectors and art-lovers, it will celebrate the influence of Asian culture, art and creativity from across the region. Generating a deeper understanding of design from both cultures is at the heart of the events programme. From talks to workshops, masterclasses and discovery tours, they will explore the crossover between East and West.

Take Time to Reset and Create from Love in Douro Valley, Portugal

Take the time to escape from the stresses of modern day life with a 7-night retreat in the gorgeous Douro Valley. It is an opportunity for self-love, to find inspiration and awaken your spirit as well as wind down your year in luxury and relaxation.

Join Me for an Inspiring Mandala Workshop

A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe.
Join me live at Vibrantly African Lifestyle and Holistic Wellness Event on Saturday 29 September in #London where I will present a special Mandala Workshop. Tickets can be purchased via Eventbrite. I hope to see you there.